Clay art therapy is a powerful and expressive form of art therapy that involves creating sculptures, pots, and other artistic forms using different types of clay. Guided by a trained art therapist, individuals engage in the clay-making process to explore their emotions, develop coping mechanisms, and gain deeper personal insights. This tactile and creative medium […]
The Healing Brushstrokes of Art Therapy In a world where words often fall short, art therapy shines brightly as a transformative form of expression. It is not just a method of healing; it is a compassionate journey that taps into the creative spirit within us all. Through the power of artistic creation, art therapy delves […]
Although traditional treatment for trauma usually involves psychotherapy treatments such as a CBT or Eye Movement Desensitization and Reprocessing (EMDR) process, this may not be successful with every client as these processes rely on a verbal history taking and explanation of symptoms, which may be too difficult to verbalise in therapy due to potential self-protection strategies.
Have you ever felt a surge of emotion that words couldn’t capture? Or perhaps you’ve experienced a difficult time and needed a creative outlet to process your feelings. Art therapy could be the answer.
Why consider studying art therapy as an art educator? As a young person, I chose to pursue art as a vocation and eventually became a Visual Arts teacher. On my way to becoming a teacher, I experienced some mental health issues and was able to use painting, drawing and writing to help process, integrate, and resolve them.
Have you ever felt the profound impact of art on your emotions and well-being? Perhaps you’ve experienced firsthand how expressing yourself creatively can bring clarity, healing, and a sense of empowerment. If you’re passionate about art and driven to help others, a career in art therapy might be your calling. While the traditional path often […]
Human trafficking is a devastating global issue that leaves deep psychological scars on its victims. Survivors often experience severe trauma that fractures their lives, personalities, and relationships. The coercive environments and abuse experienced by victims strip away their sense of identity, leaving them feeling powerless and voiceless.
In contrast to traditional talk-based therapies, art therapy dismantles the hierarchy between therapist and client, in which the therapist is typically looked up to as the ‘expert’…
Working with this group of people, I was amazed not only at the high level of work produced but also the profound healing and huge boost to the participants confidence and overall wellbeing that the process of creating art promoted.
I recently had the pleasure of being interviewed by well-known Trauma Therapist podcaster Guy Macpherson. You can listen to the podcast below. For the video version, please see Art Therapy Videos. WATCH THE VIDEO Art Therapy Podcast Summary The podcast starts with my personal story, as Guy is always interested in how his interviewees got […]